Antioxidants offer many benefits. Another may be to improve motivation.
We all know smiles are more welcome than frowns. But here is another welcome impact. Although eating 2000 bars of chocolate may be more fun.
Smiles are welcome, but they stimulate the brain like 2000 bars of chocolate
Stress takes its toll on mental health. Here is what employers plan to do to help.
Tomatoes have many nutrients but a new benefiot has been found - they improve gut health
We have all heard about the benefits of fiber in our diets. This looks at how it helps and how to get fiber in our diet.
Many people are advised to lower their cholesterol and use diet and medicines to do it. But can it be too low?
Lowering Cholesterol is a goal for many, but is there a limit?
The high cost of insulin has caused some diabetics to skip shots or ration their supply. This approach by California is viewed as a model for lowering costs.
Listeria is an infection that can cause serious illness or even death.
Listeria is an infection that can cause serious illness or even death.
Recent studies find tha mediation is as effective as medication for relieving anxiety.