Insights

What to know about leg pain

Leg pain can range from annoying to serious with a number of different causes. This article looks at the causes and the possible treatments for them. 

 

Leg pain - Causes and treatments 


How Old Is Too Old for a Mammogram?

Mammograms are recommended for adult women. But at what age are they no longer required? This article looks at that.

 

At what age to stop mammograms  


Anxiety is linked to gut health: Could probiotics help treat it?

Anxiety affects all aspects of our health. This article looks at how it affects our gut health which has an impact on our general health. It examines if probiotics can be an effective treatment. 

 

Probiotics may help with anxiety 


3 factors may lower depression risk, new evidence suggests

Depression affects many people. It can range from minor to very serious and interfering with every aspect of life. This articel looks at three factors that may lower the risk of depression. 

 

Ways to lower depression risk 


Can you skip chemotherapy for breast cancer?

A diagnosis of breat cancer must be very concerning. What comes next? This article looks at whether chemotherapy may be skipped.

 

Chemo or not?  


Vitamin A can't prevent measles. Experts explain what this supplement actually does

We learn early on about the requirement for vitamins and minerals. There are many ads for different supplements. This article looks at vitamin A and what is does.  

 

Benefits of vitamin A 


Strength training could help older adults overcome insomnia

Studies show about 50% of older adults have difficulty sleeping. This research looks at the impact of strength training on their sleep difficulties.  

 

Strength training for sleep difficulties 


Low carb diets may increase colorectal cancer risk

Low carb diets like the Keto diet have become popular. This research looks at the impact of low carb diets on colorectal cancer risk. 

 

Low carb diets have risks 


How do butter vs. plant-based oils compare in terms of death, cancer risk?

There is certaonly controversy about plant based foods compared to other foods. This research compared people on plant based oils against people on butter in terms of death and cancer risk. People onthe plant baased oils did better. 

 

Another benefit of plant based oils 


What to know about Candida die-off

Candida is fungal infection that can affect various body parts and systems. When is it treated the patient can experience what has been termed die-off. This may make sysmptoms worse for a time before the get better. It is a good thing as it shows the candida infection is being cured by the remedy. 

 

Candida die-off may make you feel worse