Nutty for Nuts! 5 Recipes to Get You Eating More of Nature’s Protein Powerhouse
Published Oct 11 2024 10:26 AM
Nuts have often gotten a bad reputation for being high in oils. But they also offer many helath benefits. This article looks at some of the benefits and gives easy ways to get more nuts into your diet.
BMI vs. BRI: Why body roundness may be a better indicator of heart disease risk
Published Oct 11 2024 10:24 AM
BMI, body mass index has long been used as a measure of health risks. New research may be showing that another measure, body roundness, is a better indictor of heart disease risk.
Vitamin D supplements may help improve blood pressure, cholesterol, and insulin
Published Oct 11 2024 10:19 AM
Vitamin D is an essential nutrient that comes from exposure to sunlight. Supplements are needed by those who do not get enough exposure to the sun due to climate or other issues. New research shows vitamin D may help with a number of health issues.
‘Weekend warrior’ physical activity may help prevent diabetes and 200+ diseases
Published Oct 4 2024 10:21 AM
The common belief was that it was better to exercise regularly and not only on the weekends. New research is showing that those who exercise only the weekends are getting benefits similar to those who exercise regularly. This article provides more details.
Is gene therapy the next big step in vision loss treatment?
Published Oct 4 2024 10:13 AM
Vision loss affects many people and is life changing. Depending upon the cause, treatment success varies. New research is looking at the possible use of gene therapy.
Targeted therapy may help treat moderate to severe ulcerative colitis: trial
Published Oct 4 2024 10:11 AM
Severe ulcerative colitis is a very debillitating condition. The treatments have not always been successful. A new treatment is in trial that is a targeted therapy.
Breast cancer-linked chemicals found in food packaging: Safety tips from experts
Published Oct 4 2024 10:05 AM
Researchers have found many chemicals in food packaging including some that have been linked to breast cancer. This article provides more information and tips on what to do.